Fear of Water and How We Help You Overcome It

If you’re afraid of water, you’re not alone! More than half of all adults report real discomfort about being in the deep end of a pool with nothing to hang on to.

You might think that if you're uncomfortable in water or deep water now, learning the freestyle will take care of it. We know, though, that attempts to learn freestyle without first being comfortable in the water takes a very long time and isn’t the fun and enjoyable experience it should be. So what’s the answer?

There IS a proven method for overcoming fear of water, and our instructors are certified in it. It’s the nationally known Miracle Swimming Institute method for conquering fear of water. And it absolutely works!

The 12 hours of instruction have the end goal of jumping into deep water and being safe and comfortable as long as you want. The key is always being in control and going at your own pace.

View class schedule and register for class online.

Not sure if you are a Fear of Water candidate? Take the Swimming Quiz to find out.

And if you’d like to try us out before signing up for the 12-hour class, remember to try our Introductory Swim Class, to begin the journey of swimming safely and comfortably, with confidence and ease. Cost is only $35.00
View class schedule and register for class online.

Fear of water class in the news:

Our class was featured on CBS Channel 11 news, "Get Healthy Texas." It's called "North Texans Getting Healthier Conquering Fear." Click here to watch.

Read what others are saying about the Fear of Water class:

"The class that you teach is truly remarkable. The concept works. This was one class that I absolutely hated to see come to an end. The concept of conquering the fear of water seems so obvious yet I have never heard of anyone else who teaches it. You are correct that once the fear is gone, you can concentrate on beginning to learn to swim.

The first two days, I sat in your class incredibly nervous. Yet, your patient, calm and personable way of teaching soon would change my nervousness and apprehension into the most enjoyable and successful swim class that I have ever experienced. Your calmness is so contagious and makes a world of difference. John was also an incredible instructor, his sense of humor broke a lot of tense moments in the classroom as well as at pool side. Both of you complement each other and make such a successful team.

Once again, thank you. I feel so privileged that I came across your website and found your swimming instruction classes. I will highly recommend you."
- Mary from Dallas

"Driving home from our last class I had tears in my eyes. Fear of water was gone. My tears were not tears of sadness for the loss of fear. My tears were for what I had accomplished, what I had experienced, and the journey I had successfully navigated...

Later that afternoon, my wife and I went to a party at an acquaintance's house to celebrate the graduation from high school of their two daughters. I had never been in their backyard. As I walked out to the backyard, I saw their pool. In the past I would have approached a pool and checked for steps, where the shallow part ends and the dreaded deep begins, and the location of ladders. I would also have experienced a certain amount of tenseness as I approached the pool and thought about it.

This time my first thought was, 'It’s too small.' Can you imagine? It’s too small! I stood and looked calmly at the pool and thought, 'Sorry, but you're not big enough for me to enjoy.'”
- Tim from Arlington

After the 12 hours we spend together, you’ll be ready for a lifetime of water fun and be able to hang out and be safe in the deep end of the pool indefinitely. Once you feel comfortable and safe in the deep end, we can help you learn how to swim laps in the freestyle stroke, and how to feel safe even swimming and snorkeling in the ocean.

What you’ll need to bring: just a swimsuit and your photo ID Towels and lockers are provided.
Bring goggles, nose clip, or earplugs if you like using them.